Seriously, this is kind of absurd. Can he still be dominant? The man beat the best golfers in the world, with a torn ACL and two stress fractures in his leg. The average person can’t walk with a torn ACL, he played 92 holes of golf. At this point, Tiger can only go up from here. Ok, enough of that.
1 320 feet = 1/4 of a mile. That is how much I jogged/ran today in physical therapy. That’s the most of run in over 3 months. In fact, it’s the first time I’ve actually run. It may not seem like much, but it’s a big thing for me.
Yeah, I’m taking it where I can get it.
First off, there was a point where I had stopped working out. Basically, between May and September, I stopped working out. And I know, I know, it’s only four months. But given how little excersize I was getting due to work, I had gained a bit of weight. So in mid September, I resumed working out. (Along with playing football)
Needless to say, I got back in shape.
Well, yesterday, I hit kind of a cool milestone. I’m not where I want to be, but it’s still pretty sweet. Yesterday, for the first time in my life, I bench pressed my body weight. And I had witnesses which was pretty cool. So yeah, um…go me.
So I thought it might be a good idea to report in on my path to fitness since having moved back to Seattle. I’m not going to go into too much detail, but I’ve definitely got a program in order. Some friends from work and I are getting up every morning to either lift or play raquetball. This is working out well, and it’s really easy to stay motivated. I’m also climbing twice a week, which is not only fun, but just so good for me.
I have gained a little bit of weight, but I think it’s mainly muscle mass. I’m definitely feeling stronger, so I don’t think I’m too far from where I was. Anyway, I’ll try to keep people posted as to how I’m doing.
…man…I…yeah. A 1 loss season isn’t anything to be ashamed of. We did well. Sigh…
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