Mood Swings Suck
So working out has a lot of benefits. You look better. You’re healthier. And in theory you feel better. And most of the time you do. The only problem is that it also increases the level of testosterone in one’s blood stream. This is sometimes good. Sometimes bad. At the moment, I find it to be really crappy.
Let me explain. Before I started working out again. I generally always felt pretty good about life and everything associated with it. I would just kind of bound along and feel that everything was fine. Mind you my body was deteriorating, but at least mentally and emotionally, I was right as rain.
Then I started working out.
Now, I’m a bit of a basket case. I keep having really bad mood swings. I go from really happy or content, to being pissy or upset. My friend Mel says that taking Vitamins helps. I think I’ll actually try taking some. Seeing as how I have them in my apartment right now, it can’t hurt. My mom also says I should take them. So I’ll try taking them. Hopefully it’ll help.
But yeah, mood swings suck. I keep having them. I might go see a doctor if it keeps up. I need to work out. But I’m really tired of the swings. Really, really tired of them. I always feel so dumb afterwards. The thing is, I can’t seem to stop it. So I just feel bad. Especially since Nicole has to kind of deal with it. And I don’t like having that pressure on her. So yeah. Hopefully I can get this figured out.
